Prices for massage treatment in North London at Lorna Hetherington Massage. Initial Consultation £65 Oncology Initial Consultation £75 Allows additional time for history & assessment (which may be conducted via phone or video call in advance of appointment) + up to 1hr treatment time. Get in Touch Follow up treatment £65 Up to 1hr appointment, covers all treatment types. Get in Touch Massage home visits Please call for prices & availability Minimum 1hr treatment. Prices will depend on location and if parking charges apply. Discount if booking 2hrs treatment time back to back (i.e. for 2 people). Get in Touch Give the gift of massage Gift vouchers are available for individual or multiple sessions. Ideal for birthdays and Christmas presents or as a thank you gift with a difference. Everyone always appreciates a massage, so please contact me to purchase a voucher. Available as printed vouchers or E-vouchers and valid for 12 months from issue. Cancellation policy Please note that I operate a 24hr cancellation policy, to allow other clients to make bookings if a slot becomes available. You may be charged the full cost of your session if you do not contact me with enough notice.

Sports & Remedial massage therapy offered by Lorna Hetherington in Palmers Green, N13 London. Sports & Remedial Massage Ease your muscles I originally trained in sports and remedial massage, but I am essentially a soft tissue therapist dealing with issues related to the muscles, tendons and fascia within the body. I use a variety of techniques, including myofascial release, soft tissue release, muscle energy technique, positional release technique and trigger point release, alongside more traditional effleurage and stretches to relieve tension in muscles and promote freedom of movement. I may also use medical acupuncture and spinal mobilisation or manipulation if required to achieve the best result. If your aches and pains are from poor posture, sitting at a desk all day, or just getting older and dealing with other health issues, then a regular massage will ease the niggling pains and help you move more comfortably. It is also hugely beneficial after surgery and I have many years of experience dealing with reducing swelling and improving range of motion post-operatively for knee replacements and ligament repairs such as ACL/MCL reconstructions, hip replacements, shoulder surgeries (rotator cuff repairs, shoulder replacement) and back operations. For those who play sport regularly or are training for an event, a sports massage can help minimise injuries, improve your recovery times and help keep you in optimum condition. I have successfully treated many marathon runners, triathletes, cyclists, golfers, tennis players and footballers, but also have experience of other sports such as shooting, horse-riding, climbing and ballet. I was also selected to provide massage to international athletes at the London 2012 Paralympics and have provided pre/post event massage at both the British Triathlon and the London Bike Ride. Many of my clients see me for specific issues; anything from neck pain to tight hamstrings or shoulder problems, but I will often treat other related areas as well. The body is an integrated whole and everything is ultimately connected, so releasing restrictions in another area can have surprising effects on the main problem. I am a highly skilled soft tissue therapist and adjust pressure to the requirements and preference of each client. I incorporate breath work to help you relax during treatment and achieve the best results possible. See my reviews page for a selection of testimonials from my clients or to see my Google reviews. Get in Touch

Lymphatic drainage massage to improve circulation, reduce water retention & swelling after cosmetic or orthopaedic surgery or for those suffering from lymphoedema in North London. Lymphatic Drainage Massage (MLD) Reduce swelling and minimise puffiness Your lymphatic system can often be compromised by infection, surgical procedures and pregnancy. This can result in puffy legs, ankles and feet or arms and hands. You may also find yourself feeling sluggish or prone to picking up colds and other illnesses. Lymphatic Drainage Massage or Manual Lymphatic Drainage (MLD) uses very light, rhythmical strokes working towards the lymph nodes to improve the circulation of lymph within the body and assist in the removal of toxins and waste products, thereby boosting your immune system and general wellbeing. It can also significantly reduce swelling and oedema following an operation, such as a knee or hip replacement or cosmetic surgery such as liposuction. I have been trained in manual lymphatic drainage massage and taping since 2011 and have also completed Oncology massage training for people living with cancer or the effects of cancer treatment such as lymphoedema. Get in Touch